Classes
& Scheduling

For current members, please log in to your Triib account to register OR contact JD Fit to create an account and get started.

Our CrossFit classes support your inner competitor, while ensuring you #evolveyourfitness in a sustainable way. Our main focus is to encourage proper form and movement patterns, recovery, and good nutrition habits.

All of our CrossFit classes are 1 hr. 15-minute sessions. Each class is a maximum of 14 people. These class-sizes allow for more focused coaching and an individual workout space for each group member.

  • Monday - Friday

    5:45am, 7:15, 11:00am, 4:00pm, 5:30pm

    (No 11:00am class on Thursday)

  • Saturday

    9:30am

CrossFit

The Legends class is a 50-minute session that focuses on low-impact movements for those looking to be strong, fit, and healthy regardless of their age. This is our non-barbell class; equipment used includes kettle bells, dumb bells, medicine balls, and bands, among other tools.

  • Monday, Tuesday, Wednesday, Friday
    10:00am

Legends

CrossFit Kids

CrossFit Kids focuses heavily on having fun and learning about moving the body in a functional way. Our program services ages 6-12 and includes equipment like PVC, gymnastics mats, rings, cones, adjustable pull-up bars, medicine balls, boxes, light weights such as kettlebells & dumbbells, and more!

  • Our kid's classes run on a pre-registration basis. Spaces are limited. To register for an upcoming session, click below: